For total relaxation, this style of restorative massage therapy may use flowing massage strokes, light pressure, hot stones and aromatherapy oils, so you leave feeling relaxed for days. Not only pure relaxation, this style of massage has many other health benefits including reducing stress and anxiety.
Remedial massage is a therapeutic style of massage therapy where deeper pressure and specialised massage techniques are incorporated such as trigger point therapy. These are utilised to reduce muscular tension and pain that can occur due to bad posture, overuse of a joint.
Thai massage uses pressure point techniques and assisted stretching to balance the body. This massage technique encourages healthy energy flow around the body and clears any blockages that may be having a negative impact on health.
Hot stones are flat, smooth, heated volcanic rocks that are used in your massage treatment to produce deeper relaxation or to relax muscles for more therapeutic procedures. The rocks are either placed on a specific area of the body for local muscle relaxation.
Foot reflexology is the application of pressure onto particular areas of the soles of the feet. A reflex action in another part of the body is stimulated by the manipulation of each specific area. The reflex points on the feet that correspond to the internal organ